Acupuncture Archives - Orchard Clinic

Physiotherapy Clinic based in the centre of St. Albans

Physiotherapy and Acute Onset Tennis and Golf Injuries

Updated22/11/2024

In the Summer, here at Orchard Physiotherapy Clinic we see more clients complaining of injuries related to tennis and golf. Types of Tennis and Golf Injury Some of these sport related injuries include: Advice following injury In the past, most…

How to Recognise and Treat Tennis Elbow

Updated22/11/2024

InPhysio

Tennis elbow, or lateral epicondylalgia, is a common condition caused by overuse of the forearm muscles, often seen after activities like gardening. It results in pain and discomfort around the elbow, especially when gripping or twisting the hand.