Physiotherapy Clinic based in the centre of St. Albans
Core Muscle Ultrasound Scanning in Physiotherapy:
A diagnostic imaging technique using ultrasound to visualize the core muscles. Used to help your core training, post pregnancy diastasis recti rehabilitation and ease back pain.

Core muscle ultrasound scanning can be used in physiotherapy to assess the size, shape and function of your core muscles of the abdomen and pelvis, as well as to identify any injuries or abnormalities.
What is core muscle ultrasound scanning?
Ultrasound scanning is a technique that uses sound waves to create images of the internal structures of the body. It is commonly used in medical settings to diagnose and monitor various conditions, such as pregnancy, heart disease, and kidney stones. But did you know that ultrasound scanning can also be used in physiotherapy to assess and train the core muscles?
Uses of core muscle ultrasound scanning in physiotherapy
The core muscles are a group of muscles that support the spine and pelvis and are essential for posture, balance and movement. They include the transversus abdominis, multifidus, pelvic floor and diaphragm.
These muscles are often weak or dysfunctional in people with low back pain, pelvic pain, or urinary incontinence. Many people have difficulty activating and controlling their core muscles, especially after injury, surgery, or pregnancy. This can lead to poor posture, reduced function and increased risk of pain and injury. Therefore, it is important to assess the strength and coordination of the core muscles and provide appropriate exercises to improve them.
Ultrasound scanning can provide real-time feedback on the contraction and relaxation of the core muscles.
- This can help your physiotherapist identify any weaknesses or imbalances in the core muscles and prescribe specific exercises to target them.
- It can also help you learn how to contract and relax your core muscles correctly, by seeing them work on the screen.
Conditions treated with core muscle ultrasound scanning:
- Low back pain: Core muscle weakness or dysfunction is a common contributor to low back pain. Ultrasound assessment and training can help address these issues.
- Pelvic floor dysfunction: Ultrasound can be used to assess and treat pelvic floor muscle weakness or incoordination, which can cause urinary incontinence, pelvic pain, and other issues.
- Postpartum recovery: Core muscle strengthening is crucial for postpartum recovery. Ultrasound can guide exercises and monitor progress.
- Sports injuries: Core muscle strength and stability are important for athletic performance and injury prevention. Ultrasound can be used to assess and train core muscles after sports injuries.
Good to know about core muscle ultrasound scanning
Core muscle ultrasound scanning is safe and non-invasive procedure that can provide valuable information to help guide treatment.
- The patient will lie on their back while the ultrasound transducer is placed on the abdomen or pelvis.
- The transducer emits sound waves that bounce off the tissues and are then converted into images on a monitor providing instant feedback.
- Core muscle ultrasound scanning is not a diagnostic tool on its own. It is used in conjunction with other assessments and a thorough clinical examination.
If you have any questions or concerns about how your physiotherapist might use core muscle ultrasound scanning in your case, be sure to discuss it with them directly.
Suffering Aches and Pains?
If you are suffering from a physical health condition, sports injury or general pain and discomfort then we are here to help you.
Our goal is to treat your symptoms, reduce your pain, increase your range of motion, improve your flexibility and help you return to your optimal function. Our physiotherapists are able to treat a range of complaints, such as a bad backs, sore necks, muscle and joint pain, tennis elbow, sciatica, knee pain, hip problems, as well as many more conditions.
Core Muscle Ultrasound Scanning Frequently Asked Questions (FAQs)
What conditions can core muscle ultrasound scanning help with?
It’s beneficial for various conditions like back pain, pelvic floor dysfunction, diastasis recti (abdominal muscle separation), sports injuries and postural problems.
Is core muscle ultrasound scanning safe?
Yes, it’s a safe and non-invasive imaging technique with no radiation exposure.
Does core muscle ultrasound scanning hurt?
The procedure is generally painless. You may feel slight pressure from the probe but no discomfort.
Why is core muscle ultrasound important in physiotherapy?
Your core muscles play a crucial role in stability, posture and movement. Ultrasound scanning provides insights into their condition, helping your physiotherapist diagnose problems, track progress and tailor treatment plans.
Physiotherapy treatments provided by Orchard Physio:
Here are some of the more popular physiotherapy services we offer:

Manual Therapy
Hands-on treatment to improve movement and function includes soft tissue release and massage, Joint mobilisation and manipulation, Taping and strapping, Mobilisations with movement (MWMs) and Myofascial release.

Acupuncture
Fine needles are inserted into specific points of the body for therapeutic or preventative purposes. Effective treatment used for relieving the pain, inflammation and muscle tension that arises with many injuries.

Core Muscle Ultrasound Scanning
A diagnostic imaging technique using ultrasound to visualize the core muscles of the abdomen and pelvis. It can be used to help your core training, post pregnancy diastasis recti rehabilitation and ease back pain.

Vestibular Rehab Therapy
An effective exercise-based programme designed to reduce vertigo, dizziness, visual disturbance, and/or imbalance and falls.

Electrotherapy
Electrotherapy treatment provided by therapeutic ultrasound used to reduce inflammation, increase blood flow, breakdown scar tissue and promote healing in conditions such as Achilles tendinopathy, tennis elbow and muscle tears.

Exercise Prescription
Home exercise programmes are extremely effective in assisting patients to recover. A tailored exercise programme will be structured for you by the Physiotherapist, based on their findings from your clinical assessment.

Postural Education and Ergonomics Advice
Due to the postures we adopt at work or in our leisure time activities, e.g. driving or sitting looking at monitors / screens, many of us suffer with aches and pains. We will identify the imbalance causing the pain and will address this through a variety of treatments.

Sports Massage
Sports massage is effectively used to treat all levels of athletes and all types of sports injuries. We have experience of working with elite athletes and dancers. Anybody suffering from muscle soreness or tension or joint pain will find this treatment beneficial. We will diagnose your problem taking into account factors such as footwear, equipment and skill-specific technique.

Clinical Pilates
Clinical Pilates developed by Physiotherapists with the emphasis on controlled movements, strengthening the core muscles of the trunk to support your spine.
Orchard Physio Clinic hold a variety of Clinical Pilates classes throughout the week. 1:1 Clinical Pilates is also available by appointment.
Suffering Aches and Pains?
If you are suffering from a physical health condition, sports injury or general pain and discomfort then we are here to help you.
Our goal is to treat your symptoms, reduce your pain, increase your range of motion, improve your flexibility and help you return to your optimal function. Our physiotherapists are able to treat a range of complaints, such as a bad backs, sore necks, muscle and joint pain, tennis elbow, sciatica, knee pain, hip problems, as well as many more conditions.
