Best desk posture for a pain-free back

Best desk posture for a pain-free back

Is Your Sitting Posture a Cause of Back / Neck Problems at Work or at Home?   Orchard Clinic Physiotherapist, Kieran Cummings, shares some tips: A recent study found that 40% of sick days were taken off due to back pain. With most of the population working in...
What’s Paul been up to this month?

What’s Paul been up to this month?

  This month it has all been about GDPR. These are the new EU guidelines that will come into effect on 25 May regarding how we process and store client data. The old Data Protection Guidelines have been overtaken by advances in technology since their enforcement...